Dance of Hatha and Vinyasa Yoga mit Thomas Arta | Workshop und 300hplus Modul


  • Leitung Thomas Arta
  • Wann Sa, 18.12. Zeit: 08:30 - 16:30h Uhr
  • Für wen? Yogalehrer:innen zur Erweiterung und Vertiefung ihres Wissens | Yoga Übende, die ihre eigene Yoga- und Asanapraxis vertiefen möchten. | Absolventinnen mit einer 200h Yoga Alliance Yogalehrer:innen Ausbildung, die einen Abschluss   mit 500h erzielen möchten.
  • Ort Maitri Yoga Studio Münster, Sternstrasse 32, 48145 Münster
  • Preis ab 270€
  • Infos Tel: 017632485941 // Email:



The dance of Hatha and Vinyasa

Hatha yoga. Vinyasa yoga. How are these approaches different? How are they similar? How can we think about them in ways that bring creativity to our teaching and practice?

In this workshop we will explore asana through the lens of both movement and stillness, looking at how their unique qualities can support and nourish us, and how they both might be important on the yogic journey. Both the Hatha and Vinyasa approaches will be broken down into three levels to help our understanding and embodiment as well as offering flexible and structured approach to teaching. Expect new insights into asana, movement and meditation!

In addition we will turn the lens on ourselves, exploring who we are as humans and as teachers. Using structured self reflection and group process work we will gain new insights into our our identities and ways of being, broadening and deepening how we are able to show up on the world.

Mehr Infos zu Thomas Arta